Table Talk

Join us for a free interactive hour of tackling real-life challenges and actionable insights to reclaim your time, energy, and focus, on the 3rd Thursday of every month.

The Comparison Spiral poster

Upcoming Table Talk: “The Life You Keep Rushing Past”

Does life still feel like a checklist?

For high-performing, self-aware people, the real struggle isn’t knowing what matters, it’s slowing down to feel it.
Not just on vacation or in rare “big moments,” but in the tiny, sacred spaces of everyday life:
Making breakfast. Laughing with your child. A quiet moment before the day begins.

We rush through these moments, file joy into “later” categories, or discount it altogether, thinking we need to do more, fix more, or finally “arrive.”
But the truth?
You don’t need to change your life to experience more joy.
You need to be in it.

Join us at our next Table Talk

This Table Talk explores what keeps us from being present, and how to gently return.
It’s about choosing appreciation over autopilot. Intention over obligation.
And discovering that the most alive version of you isn’t hiding in the future, it’s waiting in the moment you’re in.

You’ll explore:

Why perfectionism keeps you from enjoying your own life

How your nervous system learns to savor, integrate, and feel safe in the present

The power of small moments to nourish your soul

How to stop rushing, and start living

Get ready to reflect, connect, and walk away empowered!

Imagine you’re no longer skimming the surface of your days.
You’re present. Fulfilled.
And deeply connected to the beauty that was always there.

  • Date: September 18, 2025
  • Time: 12 PM Pacific Time
  • Where: Online on Zoom

Register now for your free seat for a conversation that reconnects you to what matters most.


Not with pressure or hustle, but with permission to finally savor the life you’re already living.

Your summer soul food: here are some of our most popular table talks

Reserve your spot today and join the conversation on Thursday, September 18th, 2025

Previous Table Talks:

Episode 1:

The Certainty Trap, April 17th

Episode 2:

The Comparison Spiral, May 15th

Episode 1:

The Consistency Illusion, June 19th