Table Talk

Join us for a free interactive hour of tackling real-life challenges and actionable insights to reclaim your time, energy, and focus, on the 3rd Thursday of every month.

The Comparison Spiral poster

Upcoming Table Talk Series: You’re Doing It Wrong: 3 Habits That Keep You Stagnant

What if the very things you’ve been taught: certainty, comparison, and consistency, are actually keeping you from the expansion you crave? How does something start off looking good and end up trapping us? 

They sound like virtues. 

They feel like safety.

But what if, beneath the surface, they’re just clever disguises for managing fear?

Join us at our next Table Talk

We are hosting a powerful series on unraveling the hidden ways in which certainty, comparison, and consistency might be limiting your expansion. For many of us we’ve been praised for, promoted by, and programmed into these values, but there is a shadow side to each of these values, particularly when we turn them into rules.

In this engaging series, we’ll explore:

Episode 1:

The Certainty Trap, April 17th

Episode 2:

The Comparison Spiral, May 15th

Episode 1:

The Consistency Illusion, June 19th

Get ready to reflect, connect, and walk away empowered!

  • Date: June 19, 2025
  • Time: 12 PM Pacific Time
  • Where: Online on Zoom

Register now for your free seat for Episode 3:

The Consistency Illusion

“What if your commitment to consistency is actually keeping you from evolving?”

Consistency is a powerful tool. It builds trust, discipline, and momentum. It’s how we learn new skills, create stability in the nervous system, and build self-respect. In its highest form, consistency creates a container for transformation.

But here’s the twist: that same consistency can quietly become a trap.

When consistency becomes mechanical or disconnected from purpose, it leads to stagnation. We go through the motions, mistaking repetition for progress. We cling to routines not because they serve us—but because they make us feel safe. Growth requires us to know when to evolve our patterns.

Girl enjoying city view from a bench.
Young smiling brunette woman plus size working at laptop on table with house plant in the bright modern office

In this provocative conversation, we’ll explore:

  • When consistency fuels strength and self-mastery
  • When consistency becomes avoidance or autopilot
  • Why your “productive” habits may be sabotaging your growth
  • How to shift into connected practices that evolve as you do

You’ll walk away with clarity, fresh energy, and a new relationship to your habits.

It’s not about breaking your routines. It’s about making sure they still serve who you’re becoming.

Reserve your spot today and join the conversation on Thursday, June 19th, 2025