Official Blog
“The Life of Chuck” and the Beautiful Ache of Being Alive
Recently I watched The Life of Chuck… and I don’t even fully have words for how moved I am. It was...
Life Can Be Like Poker, But it Doesn’t Have to Be.
What cards, consciousness, and competition taught me about living from the Authentic Self For ten...
Why ‘Good Enough’ Isn’t Enough
By Jeff Brown - co-founder of Expanding You We were in round two of edits on the new Inner Balance...
From Fear to Freedom: The Journey from Constructed Identity to Authentic Self
There’s a paradox at the heart of being human. On one hand, we have a body-mind complex...
Where Are You: Finding Yourself
This blog is based on a conversation with Lynn Sumida and Jeff Brown, founders of Expanding You....
The Feeling Wheel: Your Emotional Dashboard
This blog is based on a conversation with Lynn Sumida and Jeff Brown, founders of Expanding You....
Join us on our path.
Sign up for our
Official Newsletter
Tangible tools, clear steps, and a real path to the joyful, courageous life you’ve always imagined.
Our Programs
Inner Balance
Inner Discovery
Inner Peace
Prime Potential
Links
About Us
Table Talk
Blog
Join The Community
Contact
hello@expandingyou.com
Vancouver, BC, Canada
©2020-2025 Expanding You. All Right Reserved.